Take Your Fitness Journey to the Next Level!
Join a community that is passionate, determined, and supportive.
Geordie Rae
No matter where you are on your journey — beginner, returning, or looking for that next challenge — GRAE Elite Coaching has the experience, tools, and accountability to get you the results you’ve been craving.
The Quickest Way To Get Started?
Book Your Fitness Discovery Call
After years of helping hundreds of clients across group training, personal training, and nutrition coaching, I know one thing — I won’t work with just anyone.
Your Fitness Discovery Call is about finding out exactly where you are right now, what you want to achieve, and whether we’re the right fit to work together.
Here's How It Works
Before the Call
You’ll complete a quick Pre-Exercise Screening Form so I can understand your fitness history, injuries, and goals. This helps me create a safe, effective starting point so we’re ready to make progress from day one.
During the Call
We’ll review what you’ve tried before, talk through your short and long-term goals, and uncover what’s been holding you back. By the end, you’ll have a clear, realistic plan of action and know exactly what steps to take.
Next Steps
I’ll walk you through how we can work together. You’ll see your customised training plan, nutrition support, accountability structure, and the investment options available to get you started.
Meet Geordie Rae
Hi! I’m Geordie Rae, a qualified Personal Trainer and Sports Nutritionist. I’ve worked across bodybuilding, general fitness, CrossFit, Olympic lifting, and even ran “Women in Defence” programs with the Australian Defence Force.
I’m also a certified Pre and Post-Natal Specialist, helping women stay strong and healthy before, during, and after pregnancy.
I created GRAE Elite Coaching to build a community of driven individuals who want more for themselves. Together, with support, community, and accountability, we can determine your future — stronger, healthier, and happier.
What Clients Are Saying
Elesha Piper
Highly recommend working with her if you’re looking for that extra push, structure, and support!
Zoe Guan
Geordie builds my muscles, cares about my mental health, and even made me a meal plan I can actually stick with. I used to avoid looking in the mirror when lifting weights, but now I love the strong, confident me she always saw.
Your Next Step Starts Here
It's Time To Invest In Yourself And Create The Future You Want.
Elizabeth S
Doing the BASE program with Coach JD has been amazing. The customized workout program fits my busy schedule, and the app helps me stay on track with calories and protein visually. JD is always there to answer questions and provide assistance. The Before/After feature for progress pics is a highlight, showcasing the incredible changes in my body. Starting at a size 12-14, I'm now a comfortable size 8 in the 50s weight range. I feel fitter, look better, and have more energy as a mother!
Laura W
Since joining JD's BASE program in April, I've lost over 8kg in 2.5 months, staying on track with my fitness goals. JD shifted my focus from just weight loss to overall health and enjoyment of the journey. He's supportive, passionate, and the sessions are both fun and challenging. The comprehensive package includes tailored plans and constant motivation. Highly recommend JD for anyone making positive health changes.
Aaron D
JD's program streamlined my fitness journey, offering clear guidance on nutrition, training, and daily targets for seamless progress tracking. The comprehensive approach helped me with confidence, making it intuitive to stay on track. 10/10.
Follow Us
